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This personal project was created to raise both visibility and temperatures by featuring some hot men that range in age from the big 5-0 to the mid-70s.The men look good, but they are not models by trade.Over the past year, while building the Sixty and Me community, I have had the pleasure to meet and learn from some amazing, inspirational women. While their interests are unique, they share the fabulous qualities of passion, drive and vision.Their writing has made me think and their dedication to women’s issues has inspired me. Each of these fascinating ladies has something to offer women of our generation.

It’s been a journey involving a massive amount of learning for me, and then putting what I’ve learned into practice.

By the way, I said above that I’ve been taking fitness ‘seriously’ for the past few years – it’s actually been a huge amount of fun, and I hope to pass on some of that aspect on the site too.

In general, this site is designed to contain information that should be of help you and motivate you whatever your goal: whether you are trying move the scales downwards by losing some fat, moving them upwards by putting on some muscle, or to pretty much keep the same weight but replace some of the pounds of fat with some of muscle. It should also help if you’re happy in the shape you’re in, want to stay that way and simply live a long and healthy life.

Her best-selling book “Great Jobs for Everyone 50 ” totally inspired me.

I love her passion, compassion and practical down to earth advice.